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DETOX RETREAT PROGRAM
4-Day Cleanse Your Mind & Body
DETOX RETREAT PROGRAM
Reset Your Body & Mind in Just 4 Days
Step away from the noise and reconnect with yourself. Our 4-Day Detox Program at Hot Stone Ubud combines modern wellness technology, ancient healing traditions, and mindful nutrition to help you cleanse, restore, and recharge. Whether you're looking to release toxins, reset your habits, or simply relax in nature, this experience is designed to support your well-being on every level.
Transformational Experience
Want to experience a deep cleanse for your body and mind?
Our 4-Day Detox Program offers a simple yet powerful reset. You’ll combine yoga, mindful meals, rejuvenating massages, biohacking techniques, and our unique hydrogen-based therapies to detox and revitalize. All activities are optional — whether you want to be active or just relax is entirely up to you.
You’ll spend four days surrounded by Ubud’s tranquil rice fields and nature, giving yourself the space to release, recharge, and reconnect.
Our 4-Day Detox Program offers a simple yet powerful reset. You’ll combine yoga, mindful meals, rejuvenating massages, biohacking techniques, and our unique hydrogen-based therapies to detox and revitalize. All activities are optional — whether you want to be active or just relax is entirely up to you.
You’ll spend four days surrounded by Ubud’s tranquil rice fields and nature, giving yourself the space to release, recharge, and reconnect.
Wellness Inclusion
Includes all meals, accommodation, wellness activities, and exclusive benefits.
Optional add-ons and upgrades available upon request.
Optional add-ons and upgrades available upon request.
- Initial wellness consultation
- Personal detox questionnaire & health assessment
- 3 daily nutritious meals, choice of vegan, vegetarian, pescetarian, or detox menu
- Fresh coconut water daily
- Romantic dinner with a sunset view
- Welcome drink (coconut water, tea, coffee, juice)
- Exclusive OKEARA hydrogen-structured drinking water
- 2 nights luxury accommodation in a quiet place with a view
- Free access to saltwater pool with sunset view
- One-way transfer
- Parking
- Luggage storage
- Free Wifi
- Daily morning yoga classes: Hatha or Vinyasa
- Deep tissue restorative massage (1x per stay)
- Hot Stone Signature massage (1x per stay)
- Banya Experience with aroma steam ceremony & cold plunge (1x per stay, Thursday & Saturday group sessions)
- Hydrogen anti-aging inhalation therapy (3x per stay)
- Exclusive playlist for meditation & relaxation
- Access to online workshops for OKEARA hydrogen products and biohacking
Expected Results
What You’ll Gain From This Experience
- Feel relaxed, refreshed, and energized
- Experience mental clarity and emotional balance
- Step away from the demands of daily life
- Return home lighter, calmer, and more connected to yourself
Know Before You Go
What is the Detox Retreat?
A 4-day wellness experience designed to cleanse your body and mind through nutrition, yoga, therapeutic treatments, and advanced wellness protocols.
Who is this retreat for?
Anyone looking to reset, de-stress, or kickstart a healthier lifestyle. No prior experience with yoga or detox is required.
Is it safe to attend if I am on medication?
Please inform us in advance about any medications or health conditions. Our wellness team will tailor the experience to your needs.
What results can I expect?
Most guests report feeling lighter, clearer, and more relaxed after the program. It may also support weight loss, improved digestion, and better sleep.
A 4-day wellness experience designed to cleanse your body and mind through nutrition, yoga, therapeutic treatments, and advanced wellness protocols.
Who is this retreat for?
Anyone looking to reset, de-stress, or kickstart a healthier lifestyle. No prior experience with yoga or detox is required.
Is it safe to attend if I am on medication?
Please inform us in advance about any medications or health conditions. Our wellness team will tailor the experience to your needs.
What results can I expect?
Most guests report feeling lighter, clearer, and more relaxed after the program. It may also support weight loss, improved digestion, and better sleep.
What is OKEARA Ultralight Hydrogen Water?
OKEARA Ultralight Hydrogen Water is structured, hydrogen-enriched water designed to reduce oxidative stress, enhance cellular function, and improve insulin sensitivity. Hydrogen molecules act as powerful antioxidants that help neutralize harmful free radicals and support metabolic health.
What is OKEARA Blue HOCl Water Supplement?
OKEARA Blue is a unique hypochlorous acid (HOCl) water supplement that helps regulate immune response, support blood sugar balance, and improve metabolic function. HOCl is a naturally occurring molecule in the human body that aids in cellular detoxification and inflammation reduction.
OKEARA Ultralight Hydrogen Water is structured, hydrogen-enriched water designed to reduce oxidative stress, enhance cellular function, and improve insulin sensitivity. Hydrogen molecules act as powerful antioxidants that help neutralize harmful free radicals and support metabolic health.
What is OKEARA Blue HOCl Water Supplement?
OKEARA Blue is a unique hypochlorous acid (HOCl) water supplement that helps regulate immune response, support blood sugar balance, and improve metabolic function. HOCl is a naturally occurring molecule in the human body that aids in cellular detoxification and inflammation reduction.
What kind of meals will be provided?
You will receive a personalized meal plan that is designed to regulate blood sugar levels naturally, without extreme dietary restrictions. Meals are crafted using fresh, organic, and locally sourced ingredients with a focus on low-glycemic, anti-inflammatory foods.
Do I have to follow a strict diet?
No, our goal is to create a sustainable approach to healthy eating. The meals are delicious, nutrient-dense, and formulated to stabilize blood sugar while still allowing variety and satisfaction.
Can you accommodate dietary restrictions?
Yes! We can adjust the meal plan for gluten-free, dairy-free, vegetarian, and other dietary needs. Please inform us in advance so we can prepare accordingly.
You will receive a personalized meal plan that is designed to regulate blood sugar levels naturally, without extreme dietary restrictions. Meals are crafted using fresh, organic, and locally sourced ingredients with a focus on low-glycemic, anti-inflammatory foods.
Do I have to follow a strict diet?
No, our goal is to create a sustainable approach to healthy eating. The meals are delicious, nutrient-dense, and formulated to stabilize blood sugar while still allowing variety and satisfaction.
Can you accommodate dietary restrictions?
Yes! We can adjust the meal plan for gluten-free, dairy-free, vegetarian, and other dietary needs. Please inform us in advance so we can prepare accordingly.
The program includes advanced therapies such as hydrogen inhalation, restorative massages, Banya rituals, and yoga sessions to support your physical and mental detox.
Is this retreat medically supervised?
While this retreat is not a medical facility, it is supervised by renowned functional doctors and led by experienced health and wellness practitioners. We provide holistic therapies that complement conventional medical care. However, we recommend consulting your doctor before making any significant lifestyle changes.
What happens if I experience a medical emergency?
Our team is trained to handle health-related situations, and we have a medical support plan in place including a doctor on-call service. If an emergency arises, we will ensure you receive appropriate medical attention immediately.
How is my personal health data protected?
We take data privacy and confidentiality seriously. Any health assessments or data collected during the retreat are securely stored and will never be shared without your explicit consent. You have full control over what information you choose to disclose.
While this retreat is not a medical facility, it is supervised by renowned functional doctors and led by experienced health and wellness practitioners. We provide holistic therapies that complement conventional medical care. However, we recommend consulting your doctor before making any significant lifestyle changes.
What happens if I experience a medical emergency?
Our team is trained to handle health-related situations, and we have a medical support plan in place including a doctor on-call service. If an emergency arises, we will ensure you receive appropriate medical attention immediately.
How is my personal health data protected?
We take data privacy and confidentiality seriously. Any health assessments or data collected during the retreat are securely stored and will never be shared without your explicit consent. You have full control over what information you choose to disclose.