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CELLULAR REGENERATION RETREAT
Massage, Yoga & Acupuncture
CELLULAR REGENERATION RETREAT
8-Day Health Regeneration Retreat
Step away from the noise of daily life and take time to focus on your well-being. The 8-Day Health Regeneration Retreat at Hot Stone Ubud is designed to help you restore energy, improve your health, and find balance. Through a combination of therapeutic treatments, nourishing food, yoga, and modern wellness technology, you’ll experience deep relaxation and renewed vitality in a natural, peaceful setting.
Transformational Experience
This retreat is more than a wellness escape—it's an opportunity to reset and learn how to care for your body and mind in a sustainable way. You’ll experience a balance of daily treatments, yoga, nutritious meals, and modern wellness technology rooted in ancient healing traditions.
Hot Stone Ubud is home to Bali’s first dedicated Hydrogen Anti-Aging Therapy Center. The retreat is powered by OKEARA hydrogen-structured water, designed to support detoxification, improve skin health, boost mental clarity, and enhance overall well-being.
Key Benefits of Hydrogen Therapy:
Hot Stone Ubud is home to Bali’s first dedicated Hydrogen Anti-Aging Therapy Center. The retreat is powered by OKEARA hydrogen-structured water, designed to support detoxification, improve skin health, boost mental clarity, and enhance overall well-being.
Key Benefits of Hydrogen Therapy:
- Supports detoxification and cell regeneration
- Enhances memory and mental clarity
- Promotes healthier skin, hair, and nails
- Strengthens immunity
- Helps stabilize blood sugar and cholesterol levels
- Reduces oxidative stress and free radicals
Wellness Inclusion
Includes all meals, accommodation, wellness activities, and exclusive benefits.
Optional add-ons and upgrades available upon request.
Optional add-ons and upgrades available upon request.
- 3 daily nutritious and balanced meals
- Daily coconut water & herbal teas
- Daily unlimited OKEARA hydrogen-structured premium water
- Welcome drink: coconut water, juice, tea, or coffee
- Daily detox breakfast: one healthy meal and drink
- Light & detox meal plan: juice/smoothie + salad or soup (2x per day)
- Daily antioxidants & anti-inflammatory jamu shot
- Daily fresh coconut water
- Daily herbal detox tea in the evening
- Welcome drink: coconut water, juice, or herbal tea
- Unlimited access to hydrogen-structured premium water (OKEARA)
- 7 nights accommodation in a private villa or shared for 2 persons
- Wifi connection
- Luggage storage
- Daily morning yoga practice
- Daily hydrogen anti-aging therapy sessions
- 1-hour Balinese massage
- 1-hour hot stone massage
- 1-hour foot reflexology massage
- Aroma steaming ceremony with sauna & cold plunge pool (available Thursday & Saturday)
- Lifetime membership to our wellness community
- Access to a curated playlist for meditation
- Invitation to online workshops for OKEARA hydrogen health products
Expected Results
By the end of your stay, you can expect to:
- Feel deeply relaxed and refreshed
- Experience better mental focus and emotional balance
- Enjoy a break from routine and reconnect with yourself
- Release stress and tension stored in the body
- Learn practical wellness tools you can apply after the retreat
Know Before You Go
What is the regenerate retreat?
A structured 8-day program focused on health regeneration, combining yoga, massage, acupuncture, and modern wellness techniques.
Who is this retreat for?
Ideal for anyone looking to recharge, improve well-being, reduce stress, or start a health-focused lifestyle. No prior experience in yoga or wellness retreats required.
Is it safe to attend if I am on medication?
Please inform us in advance about any medications or health conditions. Our wellness team will tailor the experience to your needs.
What results can I expect?
Most guests report feeling lighter, clearer, and more relaxed after the program. It may also support weight loss, improved digestion, and better sleep.
A structured 8-day program focused on health regeneration, combining yoga, massage, acupuncture, and modern wellness techniques.
Who is this retreat for?
Ideal for anyone looking to recharge, improve well-being, reduce stress, or start a health-focused lifestyle. No prior experience in yoga or wellness retreats required.
Is it safe to attend if I am on medication?
Please inform us in advance about any medications or health conditions. Our wellness team will tailor the experience to your needs.
What results can I expect?
Most guests report feeling lighter, clearer, and more relaxed after the program. It may also support weight loss, improved digestion, and better sleep.
What is OKEARA Ultralight Hydrogen Water?
OKEARA Ultralight Hydrogen Water is structured, hydrogen-enriched water designed to reduce oxidative stress, enhance cellular function, and improve insulin sensitivity. Hydrogen molecules act as powerful antioxidants that help neutralize harmful free radicals and support metabolic health.
What is OKEARA Blue HOCl Water Supplement?
OKEARA Blue is a unique hypochlorous acid (HOCl) water supplement that helps regulate immune response, support blood sugar balance, and improve metabolic function. HOCl is a naturally occurring molecule in the human body that aids in cellular detoxification and inflammation reduction.
OKEARA Ultralight Hydrogen Water is structured, hydrogen-enriched water designed to reduce oxidative stress, enhance cellular function, and improve insulin sensitivity. Hydrogen molecules act as powerful antioxidants that help neutralize harmful free radicals and support metabolic health.
What is OKEARA Blue HOCl Water Supplement?
OKEARA Blue is a unique hypochlorous acid (HOCl) water supplement that helps regulate immune response, support blood sugar balance, and improve metabolic function. HOCl is a naturally occurring molecule in the human body that aids in cellular detoxification and inflammation reduction.
What kind of meals will be provided?
You will receive a personalized meal plan that is designed to regulate blood sugar levels naturally, without extreme dietary restrictions. Meals are crafted using fresh, organic, and locally sourced ingredients with a focus on low-glycemic, anti-inflammatory foods.
Do I have to follow a strict diet?
No, our goal is to create a sustainable approach to healthy eating. The meals are delicious, nutrient-dense, and formulated to stabilize blood sugar while still allowing variety and satisfaction.
Can you accommodate dietary restrictions?
Yes! We can adjust the meal plan for gluten-free, dairy-free, vegetarian, and other dietary needs. Please inform us in advance so we can prepare accordingly.
You will receive a personalized meal plan that is designed to regulate blood sugar levels naturally, without extreme dietary restrictions. Meals are crafted using fresh, organic, and locally sourced ingredients with a focus on low-glycemic, anti-inflammatory foods.
Do I have to follow a strict diet?
No, our goal is to create a sustainable approach to healthy eating. The meals are delicious, nutrient-dense, and formulated to stabilize blood sugar while still allowing variety and satisfaction.
Can you accommodate dietary restrictions?
Yes! We can adjust the meal plan for gluten-free, dairy-free, vegetarian, and other dietary needs. Please inform us in advance so we can prepare accordingly.
You will experience a blend of traditional Balinese healing, Oriental acupuncture, yoga, massage, and modern biohacking protocols.
Is this retreat medically supervised?
While this retreat is not a medical facility, it is supervised by renowned functional doctors and led by experienced health and wellness practitioners. We provide holistic therapies that complement conventional medical care. However, we recommend consulting your doctor before making any significant lifestyle changes.
What happens if I experience a medical emergency?
Our team is trained to handle health-related situations, and we have a medical support plan in place including a doctor on-call service. If an emergency arises, we will ensure you receive appropriate medical attention immediately.
How is my personal health data protected?
We take data privacy and confidentiality seriously. Any health assessments or data collected during the retreat are securely stored and will never be shared without your explicit consent. You have full control over what information you choose to disclose.
While this retreat is not a medical facility, it is supervised by renowned functional doctors and led by experienced health and wellness practitioners. We provide holistic therapies that complement conventional medical care. However, we recommend consulting your doctor before making any significant lifestyle changes.
What happens if I experience a medical emergency?
Our team is trained to handle health-related situations, and we have a medical support plan in place including a doctor on-call service. If an emergency arises, we will ensure you receive appropriate medical attention immediately.
How is my personal health data protected?
We take data privacy and confidentiality seriously. Any health assessments or data collected during the retreat are securely stored and will never be shared without your explicit consent. You have full control over what information you choose to disclose.