16.00 - 21.00
10.00 - 11.30
90 min
max 8pax
400 000
Postural Balance
From 10.00
800 000
Pravilo
From 10.00
800 000
Pravilo
From 10.00
800 000
Pravilo
Sunday
Saturday
Friday
Thursday
Wednesday
Tuesday
Monday
8.00 - 9.30
90 min
150 000
Aqua Yoga*
8.00 - 9.30
90 min
150 000
QiGong
8.00 - 9.30
90 min
150 000
Kriya Yoga + Pranayama
8.00 - 9.30
90 min
150 000
Hatha Yoga
11.00 - 12.00
60 min
free
Om Chanting
11.00 - 14.00
180 min
150 000
Theatre Therapy
550 000
Club Day
10.30 - 12.00
90 min
300 000
Breathing + Sadhu
8.00 - 9.30
90 min
150 000
QiGong
Master:
Natalia Nakshatramala

Description:
Hatha Yoga is the control of the mind through the Force.
In Hatha yoga, Asanas come first. This is the first stage of Hatha Vidya. It is necessary to practice Asanas that will make the yogi steadfast, free from ailments and give lightness to the body.

Clothing recommendations:
The important thing is that you feel comfortable with what you wear and that the clothing allows you to move with your body in the water safely.
Swim capris or swim shorts and a swim tankini top is best.
Master:
Natalia Nakshatramala

About the class:
Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical.

Clothes:
Clothes for yoga practice – leggings or loose/stretchy trousers, a sports bra (for women), and a yoga top that won’t fall over your head if you go upside-down.
Master:
Natalia Nakshatramala

About the class:
Kriya yoga is an ancient meditative technique for energy and breath control. Also, it is a comprehensive spiritual path that includes deep meditation practices and conscious living.

Clothes:
Clothes for yoga practice – leggings or loose/stretchy trousers, a sports bra (for women), and a yoga top that won’t fall over your head if you go upside-down
Master:
Natalia Nakshatramala

About the class:
Aqua Yoga is a double blessing and pleasure.The properties of water and the healing effects of yoga are useful to absolutely everyone and are suitable for people of any physique, age and physical preparation.

* If weather conditions don’t permit, Aqua Yoga will be replaced by a Pranayama class
Master:
Dzmitry Dadonau

About the class:
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Clothes:
The answer is loose, comfortable clothes and flat shoes. Wear loose, comfortable clothing and flat-soled shoes such as tennis shoes or slip-ons. Also, Wearing shoes while training is not necessary, and going barefoot can actually be beneficial
Master:
Natalia Nakshatramala

Description:
Hatha Yoga is the control of the mind through the Force.
In Hatha yoga, Asanas come first. This is the first stage of Hatha Vidya. It is necessary to practice Asanas that will make the yogi steadfast, free from ailments and give lightness to the body.

Clothing recommendations:
The important thing is that you feel comfortable with what you wear and that the clothing allows you to move with your body in the water safely.
Swim capris or swim shorts and a swim tankini top is best.
Master:
Dzmitry Dadonau

About the class:
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Clothes:
The answer is loose, comfortable clothes and flat shoes. Wear loose, comfortable clothing and flat-soled shoes such as tennis shoes or slip-ons. Also, Wearing shoes while training is not necessary, and going barefoot can actually be beneficial
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
Master:
Ivanova Ilina

About the class:
Postural Balance is designed for a modern person suffering from stress, strain, headaches, discomfort in the spine and joints.
The use of modified asanas performed on special devices allows you to most effectively correct a number of skeletal malformations.
So far thanks to the curative effect of the method hundreds of people all over the world have received relief or were able to help themselves get rid of such medical conditions as
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
Master:
Sergey Shumilov

About the class:
SADHU is a multifunctional practice with which you can improve your health, clear your mind, and temper your will.This practice is an excellent tool for clearing yourself of emotional blocks and clamps accumulated in your body.
Master:
Sergey Shumilov

About the class:
Om Chanting is a free group practice that uses the transformative power of the «Om» sound to activate the participants' self-healing processes
Experience the magic of authentic sauna rituals in the best European traditions.
We invite you to our spa oasis where we promise to melt all your worries away!

Includes:
Signature wood-fired sauna

  • Ice plunge-pool
  • Eucalyptus whisks
  • Infinity pool
  • Bonfire lounge
  • Fruit platter
  • Specialty hydrogen water
  • Sarong, towel, sauna hat

Pre-sale ticket 450 000
At the door 550 000
8.00 - 9.30
90 min
150 000
Hatha Yoga
Please, book in advance
8.00 - 9.30
90 min
150 000
Couple Yoga
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Master:
Natalia Nakshatramala

Description:
Hatha Yoga is the control of the mind through the Force.
In Hatha yoga, Asanas come first. This is the first stage of Hatha Vidya. It is necessary to practice Asanas that will make the yogi steadfast, free from ailments and give lightness to the body.

Clothing recommendations:
The important thing is that you feel comfortable with what you wear and that the clothing allows you to move with your body in the water safely.
Swim capris or swim shorts and a swim tankini top is best.
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
8.00 - 9.30
90 min
150 000
Hatha Yoga
From 10.00
800 000
Pravilo
Please, book in advance
8.00 - 9.30
90 min
150 000
Couple Yoga
Master:
Natalia Nakshatramala

About the class:
Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical.

Clothes:
Clothes for yoga practice – leggings or loose/stretchy trousers, a sports bra (for women), and a yoga top that won’t fall over your head if you go upside-down.
Postural Balance
400 000
max 8pax
90 min
10.00 - 11.30
Master:
Ivanova Ilina

About the class:
Postural Balance is designed for a modern person suffering from stress, strain, headaches, discomfort in the spine and joints.
The use of modified asanas performed on special devices allows you to most effectively correct a number of skeletal malformations.
So far thanks to the curative effect of the method hundreds of people all over the world have received relief or were able to help themselves get rid of such medical conditions as
Please, book in advance
QiGong
150 000
90 min
8.00 - 9.30
Master:
Dzmitry Dadonau

About the class:
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Clothes:
The answer is loose, comfortable clothes and flat shoes. Wear loose, comfortable clothing and flat-soled shoes such as tennis shoes or slip-ons. Also, Wearing shoes while training is not necessary, and going barefoot can actually be beneficial
Pravilo
800 000
From 10.00
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
Breathing + Sadhu
300 000
90 min
10.30 - 12.00
Master:
Sergey Shumilov

About the class:
SADHU is a multifunctional practice with which you can improve your health, clear your mind, and temper your will.This practice is an excellent tool for clearing yourself of emotional blocks and clamps accumulated in your body.
Please, book in advance
Master:
Natalia Nakshatramala

Description:
Hatha Yoga is the control of the mind through the Force.
In Hatha yoga, Asanas come first. This is the first stage of Hatha Vidya. It is necessary to practice Asanas that will make the yogi steadfast, free from ailments and give lightness to the body.

Clothing recommendations:
The important thing is that you feel comfortable with what you wear and that the clothing allows you to move with your body in the water safely.
Swim capris or swim shorts and a swim tankini top is best.
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
16.00 - 21.00
Club Day
550 000
Experience the magic of authentic sauna rituals in the best European traditions.
We invite you to our spa oasis where we promise to melt all your worries away!

Includes:
Signature wood-fired sauna

  • Ice plunge-pool
  • Eucalyptus whisks
  • Infinity pool
  • Bonfire lounge
  • Fruit platter
  • Specialty hydrogen water
  • Sarong, towel, sauna hat

Pre-sale ticket 450 000
At the door 550 000
From 10.00
800 000
Pravilo
8.00 - 9.30
90 min
150 000
Hatha Yoga
Please, book in advance
Master:
Oleg

About the class:
Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances. Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength. It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity. It is a method of physical and mental training based on ancient techniques.
Kriya Yoga + Pranayama
150 000
90 min
8.00 - 9.30
Master:
Natalia Nakshatramala

About the class:
Kriya yoga is an ancient meditative technique for energy and breath control. Also, it is a comprehensive spiritual path that includes deep meditation practices and conscious living.

Clothes:
Clothes for yoga practice – leggings or loose/stretchy trousers, a sports bra (for women), and a yoga top that won’t fall over your head if you go upside-down
Theatre Therapy
150 000
180 min
11.00 - 14.00
Please, book in advance
QiGong
150 000
90 min
8.00 - 9.30
Master:
Dzmitry Dadonau

About the class:
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Clothes:
The answer is loose, comfortable clothes and flat shoes. Wear loose, comfortable clothing and flat-soled shoes such as tennis shoes or slip-ons. Also, Wearing shoes while training is not necessary, and going barefoot can actually be beneficial
Om Chanting
free
60 min
11.00 - 12.00
Master:
Sergey Shumilov

About the class:
Om Chanting is a free group practice that uses the transformative power of the «Om» sound to activate the participants' self-healing processes
Please, book in advance
150 000
90 min
8.00 - 9.30
Aqua Yoga*
Master:
Natalia Nakshatramala

About the class:
Aqua Yoga is a double blessing and pleasure.The properties of water and the healing effects of yoga are useful to absolutely everyone and are suitable for people of any physique, age and physical preparation.

* If weather conditions don’t permit, Aqua Yoga will be replaced by a Pranayama class
Please, book in advance